Kwinzolo yasebusuku, ukukhukuliseka emaphupheni ngumnqweno wakhe wonke umntu.Nangona kunjalo, umba oxhaphakileyo unokuphazamisa oku kuzola - ukurhona.Nangona ukurhona kusenokubonakala kungenabungozi ukusa kumkhamo othile, kusenokuzifihla iingozi ezinokubakho empilweni.Ke ngoko, ukukhangela ukuba ingaba umatshini woxinzelelo oluqhubekayo lomoya (CPAP) unokusebenza njengonyango olusebenzayo kulo mba kubaluleka.
Iingozi Zokurhona
Ukurhona, njengokuphazamiseka okuqhelekileyo kokulala, akunakuchaphazela kuphela umgangatho wobuthongo bomntu orholayo kodwa kuchaphazela nabo babelana ngebhedi.Njengoko ubuthongo busiya busiba nzulu, ukurhona kudla ngokuvakala ngakumbi, maxa wambi kukhatshwa lixesha lokuyeka ukuphefumla.Le meko inokukhokelela kukuphazamiseka kokulala okuninzi kumntu orholayo, kubathintele ukuba bangonwabele ukuphumla okunzulu.Ngaphaya koko, ukurhona kunokukhokelela kwimiba eyahlukeneyo yezempilo njengokudinwa, ukozela emini, kunye nokuncipha koxinzelelo.Okona kubaluleke kakhulu, ukurhona ngamanye amaxesha kunokuba ngumanduleli we-Sleep Apnea, imeko ehambelana nemingcipheko yentliziyo.
Ukusebenza koomatshini be-CPAP
Ke, xa ujongene neengxaki zokurhona, ngaba umatshini we-CPAP unokuba sisisombululo esisebenzayo?Umbono wokuqala ucebisa ukuba oomatshini be-CPAP banokubonelela ngesiqabu sokurhona.I-Apnea yokulala idla ngokuba ngoyena nobangela wokurhona, eyona nto ibonakaliswa kukuvaleka kwendlela yomoya ebusuku ekhokelela ekubeni uswele ioksijini.Ngokusebenzisa i-Continuous Positive Airway Pressure (CPAP) ngomjikelo wokuphefumla, aba matshini banceda ukugcina umzila womoya uvulekile, ukwandisa umthamo wemiphunga, kunye nokunciphisa ukungabikho kweoksijini, ngaloo ndlela ukunciphisa okanye ukuphelisa ukurhona.Nangona kunjalo, ukusebenza konyango lwe-CPAP kunokwahluka ngokuxhomekeke kwiimeko zomntu ngamnye.
Imida emayiqwalaselwe
Kwelinye icala, imbono yesibini ibalaselisa imida ethile.Ngelixa oomatshini be-CPAP ngokuqhelekileyo babonisa iziphumo ezilungileyo kwimiba ye-snoring kwiimeko ezininzi, ukusebenza kwabo kungachazwa kakhulu kwiimeko ezithile.Ngokomzekelo, ukurhona okubangelwa yimiba efana neetoni ezandisiweyo, ukuxinana kweempumlo, okanye i-sinusitis isenokungaphenduli kunyango lwe-CPAP.Oku kuthetha ukuba xa ukhetha indlela yonyango, iimpawu zomntu ngamnye zesigulane kunye nezizathu ezisisiseko kufuneka ziqwalaselwe ngononophelo.
Ukuqukumbela
umatshini we-CPAP unokuba sisixhobo esibalulekileyo ekujonganeni neengxaki ze-snoring, ngakumbi xa i-snoring idibene ne-Sleep Apnea.Nangona kunjalo, ukusebenza kwayo kusenokwahluka ngokuxhomekeke kunobangela wokurhona.Ngoko ke, kuyacetyiswa ukuba ufune iingcebiso zezonyango kwaye wenze izigqibo ezizizo ezilungiselelwe iimeko ezithile zesigulana xa ucinga ngonyango lwe-CPAP lokurhona.
