Njengoba amazinga okushisa embulunga yonke ekhuphuka kancane kancane, ukusheshisa ukukhula nokusakazeka kwamagciwane kuye kwabonakala.Kule nkathi, ukwanda okusheshayo kwesikhunta namanye amagciwane kuye kwaholela ekwandeni kwezifo ezihlukahlukene ezithathelwanayo.Ngakho-ke, kusabalulekile ngathi ukuthi siqaphe futhi sithathe izinyathelo zokuvikela ukugwema ukugula.
Ngokuhlangene masinake futhi sigweme izifo ezilandelayo:
Ukuvimbela i-Norovirus Gastroenteritis:
I-Norovirus ihlezi, ibeka ingozi yokungakhululeki kwamathumbu.Kumelwe sihlale siqaphile, sigcine inhlanzeko yomuntu siqu, futhi sithathe izinyathelo zokuvikela ukuhlasela kwezifo.
Ukuvimbela Isifo Sofuba:
Ngemva nje koSuku Lomhlaba LweSifo Sofuba, kudingeka siqaphe kakhulu.Kusukela emikhubeni yethu yansuku zonke, kufanele siqinisekise ukungena komoya okuhle ukuze sigcine umoya wasendlini uzungeza futhi sinciphise ukuzalana kwamagciwane.
Ukuvimbela Ubuthi Besikhunta Esibangelwa Ukudla Emobeni:
Ekuqaleni kwentwasahlobo, umoba uvame ukungcoliswa yisikhunta, okungase kubangele ukudla okunoshevu uma usetshenziswe ungaqondile.Kufanele sikhethe umoba omusha, ongenasikhunta futhi sigweme ukudla umoba emithonjeni engaziwa.Abazali kufanele banake ngokukhethekile njengoba izingane zingase zingawuboni umoba okhuntile.
Amathiphu Okuvimbela Isifo Sohudo Esithathelwanayo:
Ngokukhuphuka kwamazinga okushisa entwasahlobo, ukwanda kwezifo ezibangelwa amagciwane emathunjini.Kufanele sigcine imikhuba emihle yenhlanzeko, sinake ukudla nenhlanzeko yamanzi, futhi sigweme ukuvela kohudo oluthathelwanayo.
Ukuvimbela ukulunywa kwamakhaza:
Ngesikhathi sokuphuma kwentwasahlobo, imikhaza iqala ukusebenza.Kufanele sizame ukugwema ukuhlala isikhathi eside noma ukulala ezindaweni ezithandwa umkhaza, sithathe izinyathelo zokuzivikela, sisebenzise izinto ezixosha izinambuzane, futhi sigweme ukulunywa imikhaza.
Ukukhetha Amanzi Okuphuza Asebhodleleni Aphephile:
Ngokuthuthuka kwezinga lokuphila, siya ngokuya sikhathazeka ngokuphepha kwamanzi okuphuza.Lapho kukhethwa amanzi asemabhodleleni, kufanele kuqashelwe igama lomkhiqizo, amalebula omkhiqizo, izinga lamanzi, izinto zokupakisha, nendawo yokugcina impahla ukuze kuqinisekiswe ukuphepha nempilo yamanzi okuphuza.
Masihlangane ngokuhlanganyela sinake la macebiso okuvikela izifo, sithathe izinyathelo zokuzivikela, futhi sizivikele, okulingana nokuvikela abanye.
